We are a high-performance athletic development team run by athletes for athletes, as well as anyone looking make a commitment to their quality of life. We strive to keep athletes and individuals motivated to reach new levels of potential. With a challenging but positive environment we push our clients physically and mentally; We take a multidimensional approach to performance and health, incorporating nutrition, mindset, and ALWAYS training with a purpose.

Mondays & Wednesdays | 4pm HS girls group 4:45pm MS Athletes

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Strength and Conditioning


Reign Sports Performance offers Semi-Private Group Sports Performance and Team Sports Performance training options. All training sessions include speed and agility, plyometrics, power development, strength training, mobility and conditioning.  Each program takes into account the physical demands of the game, training age, and overall healthy habits across the lifespan.

Athletes get assessed with a movement screen for any mobility deficits that could potentially be causing pain and/or limitations. After the movement screen, athletes will go through performance testing to give us baseline numbers as well as a greater understanding to strengths and weaknesses. 

At RSP we preach “train hard, recover harder.” A big aspect of training hard is understanding how to properly recover with proper nutrition, stress management and prioritizing quality sleep habits. Our Strength and Conditioning coaching staff works teaches the athletes how to properly care for their bodies and gives them the tools to be successful later in life.

Registration for these programs is private as all athlete must be screened before enrolling in a class/group. If you are interested in a program or would like to learn more you can email us here or call/text at 509.416.6846.

  • Sports Performance Training
  • Sports Team Training
  • Group training
  • Remote programming (upon application approval)
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RSP Baseball is an organization that offers an opportunity for players ages 10U-18U to play the game under the instruction of current/former collegiate and professional baseball players. Based out of Tri Cities RSP Baseball calls the Sandlot in North Pasco and Legacy Park in Richland its home park.

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Our Partners

These sponsors have allowed us to provide our RSP athletes with the best player development experience in the area. Please take a moment to visit each of their websites and support all of the local business listed below. If you are interested in becoming a sponsors for 2023 RSP athletes please contact info@reignsp.com

2023 RSP All Star SponsorS

Click on a sponsor below and see how they can help today!


Click on logo to support our sponsors!

Triple Sponsors


Sponsor 2023 Season

Wine Country Dental

Three Rivers Physical Therapy


Sponsor 2023 Season Players

Defensive Driving School